March 18... Hurt my back during the run and spent all day at the hospital. Have to go back tomorrow. Had CQ duty from 0100-0300, made for a long day!
March 19... Went to doc they put me on basically a deadmans profile. SO no running, marching, sit-ups, pull-ups, push-ups...no more than ten pounds for one week. I am so pissed! I want to participate in everything. Darnit, I don't think I will be missing anything required that I can't just do in my current position. We will see, atleast they got done with me fast.
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